Home Remedies For Stomach Ache

Chamomile Tea

Sipping on a warm cup of chamomile tea can help relax the muscles in your stomach and relieve stomach pain. Its anti-inflammatory properties can also reduce inflammation.


Known for its digestive properties, ginger can provide relief from stomach aches. Chew on a small piece of raw ginger or sip on ginger tea to ease discomfort and reduce nausea.


Peppermint has antispasmodic properties that can help relax the muscles in your gastrointestinal tract, providing relief from stomach pain. Sip on peppermint tea or chew on peppermint leaves for quick relief.

Apple Cider Vinegar

Mix a tablespoon of apple cider vinegar with a glass of warm water and a teaspoon of honey. Drink this mixture to soothe stomach aches caused by indigestion or acidity.

Fennel Seeds

Chewing on a teaspoon of fennel seeds can help relieve gas, bloating, and stomach cramps. Fennel seeds have carminative properties that aid digestion.

Rice Water

Boil half a cup of rice in six cups of water. Strain the liquid and drink it to soothe an upset stomach. Rice water helps to reduce inflammation and coats the stomach lining.


The high pectin content in bananas can help ease stomach pain. They also contain potassium, which aids in restoring electrolyte balance.

Aloe Vera Juice

Drinking a small amount of aloe vera juice can help reduce inflammation and soothe an irritated stomach. However, consult a doctor before consuming aloe vera if you're on any medication or have an underlying condition.

Warm Lemon Water

Squeeze fresh lemon juice into a glass of warm water and drink it to stimulate digestion and relieve stomach discomfort.


Probiotic-rich yogurt can help restore the natural balance of good bacteria in your gut, aiding digestion and relieving stomach pain.

Relaxation Techniques

Stress and anxiety can often contribute to stomach aches. Practicing relaxation techniques such as deep breathing, meditation, or gentle yoga can help calm your mind and ease stomach discomfort.

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